February is recognized as American Heart Month – a time to consider our daily habits and their impact on our long-term cardiovascular health. Maintaining good cardiovascular health not only extends our life expectancy, but improves the quality of the time we have, resulting in better sleep, a stronger immune system,… read more

New York City is a fantastic environment for those planning to age in place for a variety of practical factors: proximity to supermarkets and restaurants, a huge network of social programs geared towards older adults, and a robust hospital system that makes accessing medical services a snap, just to name… read more

Seasonal colds, upset stomachs, or the occasional ache and pain are challenges we manage throughout our lives, often with the help of non-prescription or over-the-counter (OTC) medicine. While the process of choosing the right OTC medicine is often as simple as perusing the aisles of your local pharmacy and seeing… read more

One of the biggest benefits of home health care is that once services are established, a plan of care can easily be altered to help patients overcome challenges unique to their circumstances. While home health care is often seen as a long-term support structure, the reality is that the adaptability… read more

Injuries due to falls can be life changing events, especially for adults 65 and older. The long-lasting impacts of these injuries, combined with anxiety around future accidents can have a serious impact on an individual’s ability to continue safely living independently. The reality is that while preventable, household falls are… read more

The holidays are a special time for families to gather together, remember their past, and make new memories for the future. While planning a gathering can feel like a challenge for any host, creating a welcoming environment for a loved one experiencing dementia can present unique challenges. However, with proper… read more

Choosing the right supportive living arrangement as an older adult requires quite a bit of planning and research. Unfortunately, many families wait until a significant emergency or hazard becomes known before they begin this learning process, leading to a feeling of being rushed and settling for solutions that are only… read more

Millions of Americans receive some form of in-home care every year. This type of long term care has become increasingly popular because it allows patients to receive personalized services within a familiar home setting, rather than undergoing the significant lifestyle changes associated with moving to an assisted living facility. While… read more

October 15th marks the beginning of the Medicare open enrollment period, when Americans 65 and older can review their coverage and make changes to their health care plan to best suit their needs in the coming year. Even if your healthcare needs have not changed significantly over the course of… read more

A major element of maintaining long-term independence is managing chronic (ongoing) medical conditions. Ailments like cardiovascular disease and diabetes, among many others, are often kept in check through the use of prescription medication. A recent CDC survey from 2019 found that among Americans aged 49 to 70, nearly 7 in… read more