February marks – a time to raise awareness of cardiovascular health hazards and best practices. Eating healthier, quitting smoking, getting more exercise, and even laughing are all well-documented ways to improve heart health, but below are some less well-known ways you can promote long-term cardiovascular health. #1 – Dental Health… read more
While broader public conversations about the negative effects of discrimination continue to grow in momentum and influence, one area that often goes unmentioned is the phenomenon of ageism. Ageism refers to how we think, feel and act towards ourselves and others due to age. Ageism can often feel harmless because… read more
Money can’t buy happiness, but it can certainly buy convenience. As we age, daily activities around the home like cleaning, meal preparation, dressing, and bathing can take more time and energy than before. Fortunately, there are a slew of tools and appliances that can make these tasks a snap. Read… read more
As life expectancies lengthen and medical technology advances, the number of older adults undergoing surgical procedures increases. While these procedures can greatly improve quality of life and health outlooks for patients, they can also cause short-term impediments that can impact an older adult’s ability to live comfortably and independently in… read more
The holiday season is a time for families to come together, celebrate the past and make memories for the future. For some families, this holiday season may be their first opportunity to spend quality time with adult parents and grandparents in months or even years, especially due to the COVID-19… read more
Fall-related injuries are a significant hazard for older adults. In 2019, the CDC documented more than 3 million emergency room visits due to falls among adults 65 and older. While fall prevention methods like rearranging living spaces and shoe selection can reduce the risk of falls, it is important to… read more
As the fall season sets in and temperatures begin to dip, now is the perfect time to start preparing for the challenges presented by winter weather. Winter Safety and Older Adults Cold weather presents significantly more danger to older adults due to natural changes in the body caused by the… read more
You perform dozens of tasks every day to maintain long-term health and hygiene, from brushing your teeth and dressing to cooking and eating meals. But what happens when injury or illness makes these routine tasks difficult or impossible to accomplish alone? The following article discusses Activities of Daily Living (ADLs),… read more
As we age and our medical needs change, doctors will often prescribe medication to manage existing conditions and promote long-term health. Prescription medicine is a lifeline for seniors managing chronic conditions, but success depends on closely following the directions given by your doctor. Below are some simple tips and tricks… read more
We all want to age gracefully, but the hard truth is that having the best possible sunset years doesn’t happen by accident. If you plan to be one of the millions of Americans who choose to “age in place” (remain in your long-time home for as long as it is… read more